Psalm 91:1 NKJV He who dwells in the secret place

April 19, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 -  1:14:40
4 mile race 2008 - 23:22
5k PR 2008  - 15:52
Pocatello Marathon 2008 PR 2:36:18 -  I won the Race
Pocatello Half Marathon 2011 1:34:59  -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012  Law Day 10K  38:39  4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34  3rd Place 

Marathon Debut form my accident some date (unknown) 

September  1, 2012  Pocatello Marathon  2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall.  (what a difference a year makes)

 


Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

Hebrews 4:16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.


Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Pair #1 Lifetime Miles: 405.46
Asics Banditos Lifetime Miles: 134.54
Brooks Adrenaline 8 Lifetime Miles: 552.43
Mizuno Idaten Lifetime Miles: 201.92
Saucony Grid Trigon 4 Lifetime Miles: 690.83
Saucony Grid Trigon 5 Lifetime Miles: 456.43
Mizuno Elixir 4 Lifetime Miles: 429.04
Saucony Tangent 3 Green #1 Lifetime Miles: 418.94
Saucony Tangent 3 Green #2 Lifetime Miles: 348.05
Brooks Axiom 2 Lifetime Miles: 522.89
Avia Lites II Lifetime Miles: 365.36
Brooks Axiom 3 Lifetime Miles: 450.58
Brooks Launch Lifetime Miles: 24.41
Brooks Ghost Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.503.000.000.0013.50

Today I ran 12.2 miles  at a 6:59 pace in the morning, and then 1.4 on the treadmill on my lunch hour.. I was extremely tired because I was woke up at 2am.  Our file system on our Mail Server was locked up, because an error in a snapshot backup which caused our University Mail Server to go down. Fixed the problem and got back to bed by 3am and woke up at 6am to run. 

Have you ever ran and your mind is just tired, but your legs know what to do.  That was my situation this morning.  I really didn't care what pace I ran at I knew I just had to run.  I figured an aerobic run would do good.  I was surprise after two miles my body started to function and get into the run.  The first two miles are uphill in the route I chose this morning, going up Pocatello creek and then turning up Satterfield Drive.  


I got bad news!  I can't run the Ogden Marathon because our system conversion date for May 19th can't be changed.   I'm extremely down, I was excited and ready to be aggressive and push myself.  Also it would have been a good chance to meet some of you who are running it.   I 'm really upset and down.  I guess I will have to wait for the Des. News marathon.  One time a year we have to do a system conversion and it falls on the day that I would want to run a marathon.  I was even thinking of stupid thoughts like I could run the marathon drive back to Pocatello and get there by noon to do the conversion, but it's a team effort and the conversion is scheduled at 9am on Saturday, but that's how bad I wanted to ran and to pace with others (sorry Ted).  It's really a big blow, I ran the Ogden marathon last year and really wanted to improve on my time, because I've doubled my training this year compared to last year.

 Oh well enough feeling sorry for myself, GOD is good all the time.


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Cody on Mon, Apr 30, 2007 at 21:43:59

That is a bummer. I feel for ya. I was looking forward to running with you too.

From wheakory on Mon, Apr 30, 2007 at 23:14:59

Thanks Cody. It would have been nice to run with you, and keep each other motivated. But your well on your way to a sub 2:50 your training is proving that. I really wish I could be there and have us both accomplish our goals at the same time.

Well at least your going to do it. I will be excited to read your race report.

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