Slow 13.12 miles at an overall 7:44 pace in1:41:30. Ran like I was a dead zombie wondering the streets. Could be the 75 miles last week, all the work hours, not enough food or combination. I ran out to Chubbuck and than back home.
Have to work again tonight at 10pm and don't know when I will finish maybe around 4am. Most likely will not get a run it tomorrow.